We are all up and down daily now. We are all dealing with depression. If your not depressed, there is something wrong. I go straight to food. I am forced to work out for happiness. I hate working out but guess what, just do it, it helps. Since issolation on March 8th for us, I have been very depressed, then, working on getting very happy. I haven't been this down since my mom passed in 2008. Work on happiness. The rest will come.