Question

Today is my first day. I have been keto for 3 years. I’m not doing well with it now (I lost 35 pounds and have gained back 15), so I decided to try WW. It seems so strange to be to be able to eat sugary fruits freely. Anyone else transition from keto to WW successfully?  

Answer 1

Great question! I’m thinking of doing the same thing. Good luck!  

Answer 2

My husband transitioned from keto to ww & has lost 15 pounds so far since the end of February! He loves ww so much more❤️

Comments

@alonzoaloof how long had he been on keto?  

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@larissa2185 about 2 months! But he did keto preciously for like 6 months last year and gained all his weight back plus some after he got off of it then.  

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@alonzoaloof ok. I was keto for 3 years.  

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@larissa2185 I updated my comment up above. But he did keto last year for about 6 months. After I started ww he decided to make the switch and he says he won’t go back to keto!  

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@alonzoaloof it’s just so foreign to eat sugar again!  

Answer 3

I started keto middle of January to end of February and lost about 19 pounds then switched to WW Blue and have lost a total of 42.  

Comments

@helbona hoping I’m as successful!  

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I lost 35 on keto

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@larissa2185 I like it so much better than keto. I missed my fruits and vegetables. Good luck to you!  

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@helbona thank you!  

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@helbona I’m thinking about switching to keto , not good?  

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@epicardium5534 I knew that was a lifestyle I personally couldn't maintain for the long haul. I like fruits and vegetables and I felt the higher fat might not be so good for you in the long run. I lost weight but I had constant cravings and felt deprived. I have not felt that way on WW. I believe that what works for one may not work for another and if you think Keto would work for you I say give it a shot. But it is pretty much polar opposite of WW. Low to No carb and high fat. Where WW is low fat moderate carb. ‍♀️ Guess I made that clear as mud, huh?  

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@helbona no thank you very much I appreciate it!  

Answer 4

Once you buy into “fruits are bad! ” That’s a hard one to break! I was keto for only about 3 months and lost 20 lbs. Of course I gained it back after I quit, but I can guarantee it wasn’t from eating fruit! I’ve been on WW for a while now and yes I do eat fruit, but I limit it. But! You can really make WW work for you and if not eating fruit is part of that, then don’t eat the fruit! I’ve found you can still do well if you use your points primarily for protein and fats like olive or coconut oil, or even cheese!  

Comments

@flea37 I love  fruit

Answer 5

Yes on my second week enjoy the variety I still staying away from carbs but so far down 9 pounds