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Does anyone have dance steps or dance routines they do to music to help them “exercise”?

+20 votes
by (250 points)
Does anyone have dance steps or dance routines they do to music to help them “exercise”?  
Does anyone have dance steps or dance routines they do to music to help them “exercise”?

17 Answers

+17 votes
by (29.5k points)
 
Best answer
You can YouTube Richard Simmons dancin to the oldies
by (12.2k points)
@giesecke7 I looked for it and couldn't find it today.  
+15 votes
by (6.4k points)
Google cha cha slide plank. It is so much fun it's on youtube
+6 votes
by (2k points)
Line dancing on youtube
+17 votes
by (520 points)
Look up Body Groove.  
by (2.2k points)
Agreed! For $10 a month, you have unlimited access to all kinds of music for all levels. Very easy to modify to your ability.  
+10 votes
by (10.6k points)
Pit bull fireball while we plank
+15 votes
by (1.4k points)
Look into YouTube videos for cardio drumming. We have(had) a class near me and I'm hooked and love it
+10 votes
by (510 points)
YouTube’s The Fitness Marshal
+19 votes
by (1.3k points)
My daughter used Thunder struck and did a plank. every time ACDC said Thunder, she did a pushup.  
+15 votes
by (2.8k points)
The fitness marshall, Just dance for the switch, Xbox or even Wii is great, Zumba
+9 votes
by (540 points)
Refit on demand. Can try it free for a month
+16 votes
by (5.6k points)
I am a belly dancer, so normal practice adds to my regular exercise routine
+16 votes
by (2.5k points)
YouTube has free dance classes and Zumba classes.  
by (12.2k points)
@main33 Scarafia-Brown I tried finding some with no luck. I was looking something akin to Sweatin to the Oldies but there wasn't anything out there that I could see.  
+13 votes
by (560 points)
Body groove on You tube
+17 votes
by (530 points)
Jazzercise on demand is the best!  
+17 votes
by (600 points)
I just signed up for the free 30’day trial of body groove. I’ve done 2 workouts and love them.   
https://youtu.be/q5yI8YZlcO4
+10 votes
by (25.5k points)
Les mills sha bam they have a free one posted now online to try love it
+16 votes
by (560 points)
Jazzercise. not the on demand one, the real live, in person one. Such a great workout and I love singing along to the hits.  
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