Question

Hey everyone!  How would we add a burger for example without the bun?Hey everyone! How would we add a burger for example without the bun? If we were to go to a restaurant for example. that would decrease the points— shouldn’t it?  

Answer 1

Yes I usually deduct 4 pts for bun. The way I would calculate it is let’s say type in what it is: whopper or whatever and adjust size down so that it is 4 pts less than what it says

Comments

@talent exactly what I was going to say!  

Answer 2

I was wondering that also

Answer 3

I usually choose an 80/20 ground beef 1/4 of a pound for a burger with no bun. (Unless the menu specifies the oz or pound then choose that! )

Answer 4

Ask the cooked weight of the burger itself. Assume it is 80/20. Look it up online or in your app for the right points.  

Answer 5

Use lean meat. Skip the bacon, cheese, mayo etc.  

Answer 6

I ask the type of meat that they use and how many oz them try to find it I’m the app

Answer 7

I scan it in as if it’s 5 ounces of 85/15 ground beef.  

Answer 8

When I decide I want a burger I kinda go for it. Cut in half. Eat one half with the bun. Usually can’t eat a whole burger anymore. Take other half home and eat just the meat next day. Usually warmed up, crumble and put on a salad. I love the jalepeno burger.  

Answer 9

If it is a restaurant in the list I use that for a starting point. If I don’t eat the bun, I’ll go to fitness pal and try Looking it up there Sometimes I can get nutrients information and then insert it into that into the WW app.  

Answer 10

The points for the burger patty for some of the major restaurants are in the app. Search for burger patty.  

Answer 11

Put the pattie on a salad:)

Answer 12

I never use the bun. I place on thick layers of lettuce

Answer 13

Lettuce works well.  

Answer 14

I second this. I usually subtract 4 ots