Question

Anyone on WW who suffers from Hypoglycemia (low blood sugar) What color plan u following?!  

Answer 1

I'm on green

Comments

@robbie9 how many points do you get per day

---

@counterstatement455 32

Answer 2

I do blue

Answer 3

Blue plan for me

Answer 4

I have low blood sugar I’m in purple and do very well. Just watch portions.  

Answer 5

I do purple, eat nine fruits and veggies a day, every two hours, I/2 cup of fruit or veggies, milk twice a day, lean protein.  

Answer 6

I only have a hypoglycemic response to sugar. I. On purple & eat fruit all day.  

Answer 7

Blue for me.  

Answer 8

Blue, I eat something every few hours, stretch my points out

Comments

@ky588 Kopplin same here

Answer 9

I agree—I’m on Blue and stretch out my points plus depend on zero point item (don’t go overboard on these cause they still have calories).  

Comments

@shilashilha Thanks

Answer 10

I am diabetic but I have hypoglycemic episodes. I am on the purple plan. I get 16 base points with 300 zero point foods. I use my points for healthy fats, bread, cheese, and dessert. Only having 16 points cuts out the ability to over indulge in unhealthy snacks. I have 300 healthy delicious foods to choose from. I just have to remember that zero points does not mean zero calories, so I need to be mindful and practice portion control. When my sugar drops my go to is Utz's sour Dough Pretzel nuggets. 2 of them bring my sugar up for 1 point. I can actually have up to 5 of them for 1 point. But 2 is all I need to adjust my sugar.  

Comments

@salespeople thanks bunches for sharing! . recently dx need to get this figured out

---

@longboat2520 you'll get it. It will never be perfect, but you'll get close to it. I have a Dexcom CGM. It alarms when my sugar gets too high or too low which is very handy at night when I am sleeping. I wake up pop 2 pretzels and some water and back to sleep.