Question

I need to start packing lunch for work. any quick low point packed lunch ideas?  

Answer 1

Salad in a canning jar which is layered. You can add the dressing when its time to eat. Boiled egg or tuna is great protein too!  

Comments

@sylviasylviculture love this. I try to throw in whatever protein we had the night before at dinner.  

Answer 2

Pinterest has lots of ideas

Answer 3

I've also made a batch of Chicken enchilada soup and packed away a few days for work.  

Answer 4

Flat out wrap, spread 1 wedge light laughing cow cheese instead of mayo, ff chicken breast or turkey lunch meat, add veggies to you liking. Single serve bag of pop chips and fruit

Answer 5

I have 5 plastic boxes. I chop fresh salad vegetables into bite size pieces ( I also prefer the very small tomatoes). No leafy veg which goes off. Each day I add low point protein and salad dressing to one box for lunch which takes 5 mins.  

Answer 6

I just got some Boars head No sodium Turkey breast and Boar head low calorie baby lace swiss cheese both deli sliced and make roll ups. So easy and filling.  

Comments

@mcknight82 wrap that in romaine lettuce. Delish!  

Answer 7

You can get fresh deli meat wheat flat wraps with lettuce tomatoes and fresh boiled eggs and i like to eat sliced cucumbers

Answer 8

Citrus fruits are good also. I take oranges, and grapefruit and stawberries.  

Answer 9

Built bars are a must! They are my favorite breakfast lunch and snack, especially with me being so stressed out. They have really saved me during quarantine. They are low carb, high protein. They keep me full longer. They are only 60-110 calories 2-4 ww points each. I eat them everyday to stay on track. They are honestly a game changer! I love them! ❤️ I haven’t had one I didn’t like. You can use my coupon for $10 off a first time order or 10% off of a sample box for $14. 95 if you want to  
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Answer 10

I post breakfast, lunch and dinners on my Instagram page  Instagram. com/waistlinefriendly_x2

Answer 11

I also like built bars when I’m on the go. They range from 3-4 points. If you need % off code use WLFX2 Share. builtbar. com/WLFX2

Answer 12

Tuna foil packs. You can put that shit on anything

Answer 13

Raw carrots sticks Cheese stick raw almonds