Question

Just joined.  Is there any requirement on how much water to drink per day?Just joined. Is there any requirement on how much water to drink per day?  

Answer 1

No. And half your body weight is a myth.  

Comments

@garibay actually recent studies shows this to be accurate. The 8 glasses a day was a number pulled out of the air in 1945 by the government

Answer 2

No but I can try drink 2 litres of plain water. I don't include tea or coffee in my daily amount that's extra which I try limit caffeine to 2-3 cups per day

Answer 3

No water requirements, do what is right for you. The whole "half of your body weight " in ounces only works if you weight less than 200 lbs. You can drink too much water and cause problems.  

Answer 4

1/2 your body weight daily

Answer 5

I drink 2 quarts a day. Keep a pitcher filled and drink it during the day.