Question

Hi all, Green Newbie here, day#1. Maybe because I'm an "old school" girl, but I'm having difficulty planning. I have my Green zero point food list printed out. What I REALLY want is a point list for other foods. I'm pretty good at tweaking recipes and would much rather have a quick paper list or book/booklet listing a ton of food items with their point values (like WAY bak in the old days of WW). I have the app installed on my phone, I track meals on my computer, and I have found a few lists online showing the top 100 food values as well. I prefer the old fasioned way QUICKLY looking up values. Does anyone know where I can find this info? Thanks.  

Answer 1

You can order the dining shopping guide from WW I just looked in the online shop to be sure they have them. Just remember the book is good up to the date of publication. Any new products will not be included.  

Answer 2

I just eat regular normal food but not processed and I just watch my portion sizes I don’t purchase specialty foods