Question

Anyone intermediate fast on weight watchers? Is that a thing?  

Answer 1

If you search on the top of this page you will see tons of questions and comments about intermittent fasting

Comments

@chipman83 okay thank you!  

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@jataka I do it 16 hours and my weight comes off a little better than normal. I am a super slow loser and this makes a difference

Answer 2

Yep. Every day for 18 hours.  

Answer 3

First time hearing this. Interesting! How is this working for those doing thi?  

Answer 4

16 hours for me. I’ve been wanting to maintain my weight since September, but I’ve lost 6 lbs since then, without trying.  

Answer 5

Yes I do it. 12pm-8pm are the hours I eat. Works for me!  

Answer 6

I do 16:8 for fasting

Answer 7

For the past week, I’ve been doing WW & only eating from 11am-7pm. I feel so good! I wish that I had started this sooner. It makes it so much easier not to over eat.  

Comments

@lorineloriner1 I agree!  

Answer 8

Yes. I like it.  

Answer 9

There's a group for that

Answer 10

There’s a group if you’d like to join  

Answer 11

Yes! I do everyday, I lost sooooooooo much weight doing it, sometimes I have to skip weeks though