+38 votes
by (220 points)
Need recipe for meatloaf please. Can we use onion soup mix, ketchup, eggs, and bread crumbs?  
Need recipe for meatloaf please.

31 Answers

+11 votes
by (14.4k points)
Stay low on breadcrumbs, use sugar free ketchup. I probably would use VERY lean ground beef or Turkey.  
+5 votes
by (690 points)
I add cottage cheese and a small can of v8. Really good
+1 vote
by (340 points)
Use quinoa or oatmeal instead of breadcrumbs -both zero on purple plan
+2 votes
by (1.3k points)
We make ours with salsa and mozzarella cheese
+3 votes
by (400 points)
Add some Worcestershire and some Parmesan.  
+19 votes
by (1.2k points)
Why not salt pepper oregano parsely onion garlic and if you really want binder an egg n some oatmeal
+17 votes
by (1.1k points)
I use 1lb ground turkey, 1 box of chicken flavor stuffing, 1 egg and 1 cup of water bake at 350 for 45-60 mins about 2-3 points per serving
by (190 points)
@malisamalison this?  
by (1.1k points)
Yes i even use store brand because it’s cheaper
by (970 points)
This is also how I make mine. I bake in muffin tin and wrap in foil and freeze for quick meals
+17 votes
by (530 points)
For 2# hamburger, I use 2 eggs 1/2c. Oatmeal and diced onion s or more onion's if desired, bell pepper s and salsa to your taste, I probably use about 1 cup
+20 votes
by (4.4k points)
Ditto to @hui1566 and I add sliced fresh mushrooms & shredded carrots ~ might use bread in place of Oatmeal but love meatloaf ~ you can use whatever you have on hand !  
+18 votes
by (510 points)
I use stove top stuffing and Lipton onion soup envelope.  
+8 votes
by (1.5k points)
I toast my diet bread and when cool I crumble into bread crumbs. Refrigerate the unused.  
+16 votes
by (2.3k points)
I use the Quaker Oatmeal meatloaf recipe. You can find it by googling it. Turns out really yummy.  
by (190 points)
@crosier this ?  
by (2.3k points)
@offer3 no, the one I use has tomato juice in it
by (1.1k points)
@offer3 this looks much healthier!  
by (190 points)
@philip k thks
+7 votes
by (460 points)
I like this one. very easy to make and tasty, and very low in points. I omit the oil and just add the raw onion to the rest of the ingredients and it cooks with everything else.  
https://www.skinnytaste.com/turkey-...f-45/
+1 vote
by (520 points)
I use shredded carrots, celery, Italian parsley, and egg and Panko- oregano, thyme, salt, pepper and either turkey or beef. 350 for an hour .  
+14 votes
by (530 points)
I like to add stuffing mix(we love cornbread one) sautéed onions and peppers, A little ketchup, spicy mustard, yellow mustard, A1 steak sauce. It’s amazing!  
+3 votes
by (430 points)
Try spinach well drained with cheese breadcrumbs a little ketchup onion so good
+19 votes
by (430 points)
Welcome i m waiting y to be a member we have recipes and meals and challenge all what y need just join here  We Prepare Recipes (KETO)
+4 votes
by (2.4k points)
I use 2 lbs ground chicken breast (0pts), Small jar medium salsa (0 pts), ( also use pineapple or mango salsa at times), 1/2 cup oatmeal, salt& pepper, one egg. Sugar free ketchup squirt on top
+21 votes
by (440 points)
Yes and u can add honey mustard!  
+18 votes
by (3.6k points)
If using turkey. can add beef bovil to change up the taste
+9 votes
by (400 points)
I don’t know about the points but have you ever tried Raisin Bran, makes a great meat loaf.  
+20 votes
by (1.3k points)
I add one egg, 1/4 cup Italian bread crumbs, finely chopped onion (small), parsley. Bake for 1 hour at 350 degrees and for the last 15 minutes I cover it with ketchup. ( I gave also had it when some people have added chopped green pepper)
+29 votes
by (1.4k points)
I just use 1 egg, tomato sauce 1 small can, onions and spices the spices are garlic seasoned salt, or whatever you like b
+26 votes
by (430 points)
Your ingredients are all you need.  
+25 votes
by (410 points)
I use a can of French onion soup , about a cup of crushed cornflakes, 1 egg, pepper, salt 1tbls oregano. You can put ketchup but I am not a ketchup fan. Also you could put grated cheese in. Bake same as any.  
+28 votes
by (440 points)
I use my 1 point bread slices instead of bread crumbs
+19 votes
by (370 points)
I use breadcrumbs sofrito recito Saxon garlic powder onion powder can of tomato sauce three eggs diced green peppers
+7 votes
by (300 points)
Oh YES.  
+4 votes
by (2.2k points)
I use salsa and oat meal in mine a jar of Newman's peach salsa but any salsa works a some uncooked oatmeal maybe a little more than 1/4cup I've seen recipes where you can use crushed pork rinds haven't tried it yet but oatmeal makes it very light and fluffy
+34 votes
by (2.2k points)
Also I use a little egg beaters and I cook it in a crock pot and it's delicious
+15 votes
by (1.5k points)
Check out YouTube for recipes. Thankspe in ww blue plan meatloaf
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