Question

Do you count crystal light as water intake?  

Answer 1

They changed that rule many years ago ~ YES ~ anything liquid is counted as WATER!  

Comments

@lox8081 except alcohol!  

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Right now ~ I'd count alchol! LOL!  

Answer 2

Yes. Any sugar free counts as water

Answer 3

WW says yes

Answer 4

Sorry water is water!  

Answer 5

Absolutely! Im drinking 150oz a day (half of those contain crystal light)

Answer 6

My dr said it counts so I'm going with her advice!  

Answer 7

Tea ¿.  

Answer 8

Yep. And look for PURE crystal light. No aspartame

Answer 9

Yes, I'm not a fan of plain water, if there is no caffeine in it, you can count as water.  

Answer 10

Yep. sugar free, caffeine free counts as water  

Answer 11

Oh heck yes

Answer 12

Yes, sometimes I just can’t drink plain water so this helps

Answer 13

Lemon it up

Answer 14

It has points too

Answer 15

Yes but add points

Comments

@frederik629 Why would you add points?  

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@frederik629 What points?  

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I didn't think there were points in it?  

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@bridgman7 Geguzis I don’t think there is

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There are only 5 calories in most Crystal Light water packets and no sugar, they are 0 points. Do watch the water packets though, some do have points.  

Answer 16

I count everything

Answer 17

Yes, just like unsweetened tea or coffee.  

Answer 18

I never add anything to my water I drink it pure

Answer 19

I try to limit the sweetners

Answer 20

I’m surprised I would think no

Answer 21

I would think once u add it. It changes it from what water normally does.  

Comments

It's still liquid ~ that's what's meant to keep hydrated!  

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@lox8081 I just thought maybe it did something to it to make it where u still also need a certain amount of just reg water. I would still think it’s not recommended to drink it as all ur water intake but I would have to look that up. Better than a soda or something for sure

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@scup649 you can count any liquid towards your fluid intake - milk, coffee, tea, etc.  

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@endocarditis wow I am not counting any of that unless it’s points but not as water lol

Answer 22

It's 0 points so yes I do.  

Answer 23

Yes but, be careful of the caffeine, it adds up too!  

Answer 24

Yes- same with La Croix, or bubbly

Answer 25

Nope, I only count water as my water intake everything else is extra

Answer 26

Yes. You will lose just as much weight if add Crystal light to your water

Answer 27

WW now counts all 0 pt drinks as water intake. Diet soda, water, Crystal light, zero calorie sparkling Waters. I mix it up and end up drinking lots more than I would plain water.