+48 votes
by (650 points)
Any advice or ideas on how to not be starving at night wanting to eat everything in site?  
Any advice or ideas on how to not be starving at night wanting to eat everything in site?

44 Answers

+2 votes
by (3.2k points)
 
Best answer
Ive moved all my meals later. Breakfast around 11:00, lunch around 2:30 and dinner around 7:00pm. If Im hungry in the evening I have a cup of tea and 2-4 Social Tea Biscuits as a treat.  
+16 votes
by (13.1k points)
Try Sugar free jello cups that seems to help me.  
by (2.3k points)
@durward125 yes. They are so sweet they hit the spot. Also the coldness satisfies my ice cream craving
by (13.1k points)
@odeen9 put a spoonful of Ff cool whip on top!  
by (2.3k points)
@durward125 omg yes ❤ thank you
by (13.1k points)
@odeen9 sugar free popsicles are great too! Lol
+15 votes
by (600 points)
I drink decaf coffee with sf creamer. The sweetness kills my sweet craving and the warmth makes me feel full
+20 votes
by (25.5k points)
Eat a nice complete (protein veg carb) at a later dinner time like 7:30
+1 vote
by (1.2k points)
If your on blue plan, I have boneless skinless chicken breast and an egg. Zero points
+22 votes
by (10.3k points)
These are all good advice. Also make sure you’re enjoying your food choices throughout the day. If you’re too restrictive, you can feel deprived.  
+18 votes
by (4.9k points)
Protein. At every meal and with every snack. It really does help keep you feeling full.  
+7 votes
by (11.2k points)
Water and small amount of protein
+4 votes
by (3.9k points)
Save your points and eat at night if that’s when you are hungry.  
+22 votes
by (9k points)
Celery and cheese. light laughing cow. or what ever you like on them and have points for . its crunchy and satisfying.  
+11 votes
by (12.2k points)
Built Bars. Protein with chocolate. 3 or 4 points depending on the flavor. Tastes like having dessert and really does fill you up.  
+7 votes
by (12.9k points)
Start your dinner with a zero point soup. If you are still hungry (probably more bored) pull out some carrot chips and dip in salsa and eat until you don't need to anymore.  
+20 votes
by (3.8k points)
Sometimes i get Dannon light & fit yogurt. i love all of them i have tried. put a banana with it. to me, it is filling and holds me till breakfast.  
+13 votes
by (5.1k points)
Sugar free jello cup with a dollop of light cool whip. Or Fage 0% Greek yogurt with a stevia packet and sugar free peach preserves. Or a juicy navel orange or a honey crisp apple sprinkled with cinnamon. All 0 points on blue. Or Yasso frozen yoghurt bars, the coffee chocolate chip is really good, 4 pts.  
+7 votes
by (1.7k points)
I'm on green; I eat low point breakfasts, lunches, and snacks, and save rest for dinner/treats. If I don't have enough points for popcorn or some halo top ice cream at night, I'll snack on a small bowl of frozen blueberries :)
+17 votes
by (3.5k points)
I go for a long walk after dinner, shower when I get home, and go to bed early.  
+1 vote
by (5.4k points)
You might not be eating enough healthy fat during the day if you are starving. Fat is our friend as it keeps one satiated. Eat more avocado or olive oil or nuts.  
+16 votes
by (1.1k points)
Greek yogurt and frozen berries. Popcorn, I use a silicone microwave popper no oil sprinkle with Kernel Seasons so many yummy flavors.  
+21 votes
by (1.9k points)
I’m a sweet eater so I have a Fiber One Chocolate Brownie broken up with sf 2 T cool whip -so yummy.  
by (650 points)
@arlana me too sweets for sure!  
by (1.3k points)
@arlana stick in microwave for 15 seconds it’s like a warm brownie out of the oven!  
+15 votes
by (8k points)
Lay's Poppables and yogurt ranch dip
+26 votes
by (47.5k points)
Stop eating processed foods only fresh vegetables fresh chicken meat fish. Eating clean. Your hunger pains at night
+34 votes
by (25.8k points)
Low fat, string cheese
+33 votes
by (2.7k points)
Less carbs more protein
+40 votes
by (3.3k points)
Popcorn -air popped with nutritional yeast, or a sprinkle of parmesan cheese for flavour.  
+14 votes
by (650 points)
Just reading all of these you guys are the best I’m totally like off track and gaining from just starving at night
by (1.5k points)
@geis809 I appreciate you asking! It helps me too ❤️
+35 votes
by (3.3k points)
Drink green tea
+23 votes
by (27.2k points)
Try drinking a warm cup of tea.  
0 votes
by (37.2k points)
Later dinner. More protein at dinner. Save pts for night time treat
+33 votes
by (1.5k points)
Drink lots of water
+39 votes
by (900 points)
94% ff popcorn and a lot of water!  
by (1.5k points)
@decorator27430 have you noticed if popcorn in the evening makes you appear heavier on the scale the next morning? I’ve heard it does but IDK ‍♀️
by (900 points)
No it hasn’t for me! And I eat the whole regular size bag and sometimes use some sprays of spray butter on it too! Lol. Things that make me heavy are eating rice and if I ever have enough points to eat peanut butter, it almost always screws things up.  
+7 votes
by (2.5k points)
Pile on more veggies at dinner. Bulk up your meals with extra zero or low point foods.  
+13 votes
by (20.4k points)
Zero point foods and use your weeklies
+47 votes
by (1.1k points)
Fruit, eggs
+30 votes
by (3.6k points)
Frozen grapes  
by (760 points)
I LOVE frozen grapes
+19 votes
by (4.2k points)
An apple
+6 votes
by (8.6k points)
My snack every night is a bowl of oatmeal mixed with a diced, microwaved apple.  
+44 votes
by (1.3k points)
I was last night and decided to try drinking a glass of milk. I don't do dairy so have almond or cashew milk around. It did help! Now do I dare add sugar free chocolate syrup to it!?!?!  
+23 votes
by (1.7k points)
I eat frozen fruit!  
+43 votes
by (4.9k points)
Faux banana split - plain fat free Greek yogurt mixed with sugar free vanilla pudding mix (2 points for the whole box) drained crushed pineapple, chopped fresh strawberries, 1/2 ripe banana, 2 Tbs Hershey’s sugar free syrup (0 SP) & 14 TBS of fat free Reddi Whip (1 SP)
+6 votes
by (830 points)
I chew gum late at night to stop my late night snack attacks. keep putting another in, it works!  
+19 votes
by (2.1k points)
Mini-Babybel cheese works for me if I must have a little something. The fact that it's individually wrapped and portion controlled is very helpful, and it's protein, so it's satisfying.  
+16 votes
by (3.6k points)
Built Bars
+35 votes
by (15.3k points)
Just make sure whatever you eat that late, isn’t full of carbs. If you need the carbs eat a banana  
+40 votes
by (13.1k points)
I get sf jello cups with ff cool whip.  
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