It depends on height, weight, age, sex, etc. Green has 30 base points and 100 zero points foods. Chicken and eggs aren't zero points on Green. Blue has 23 base points and 200 zero point foods. Chicken and eggs are zero points on blue. Purple has 16 base points and 300 zero point foods. Chicken and eggs are zero points, as well as some whole grains and other healthy whole foods. You can change your plan option by clicking on your profile, then settings, the food settings. The most important thing to remember is zero points does not mean zero calories. You need to be mindful of portions. A food scale can be your best friend.
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