Question

Who has done “Wendie’s Plan” and what were your results?  

Answer 1

Am I the only one that thought what we eat wendys?  

Comments

@scup649 same! I was like, sign me up ‍♀️

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@scup649 nope lol!  

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@scup649 me too. darn

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That was my first thought!  

Answer 2

What ?  

Answer 3

I'm trying it this week. I was stuck up and down around the same weight for a month. I never use all my points or touch my weeklies so I'm having a hard time eating all the points combined in the day for the plan. Im trying the best I can, Im at least eating all my daily points now so I think next week I'll try it again.  

Comments

@egestion8410 yeah I haven’t been eating my weeklies at all!  

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I'm just not a snacker so I'm having a hard time getting into my weeklies

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@egestion8410 did u try swapping plans I was doing that one green moved to purple and down 5. 6 week one on purple so hoping down again tomorrow. So not sure if it fully worked yet lol but week one was great

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@whimsy I never eat all my weeklies and not always all my daily’s

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@scup649 I was doing purple when I first started my plateau so I switched to green. I think that's why I don't eat all my points, I'm used to being really cautious about my points and eating mostly zero point foods so even on green they don't have a lot of points, so I'm eating plenty but not all my points

Answer 4

What is the wendie plan supposed to accomplish?  

Comments

@fated it’s supposed to help break a plateau

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@whimsy I did the calculator and it just looks like it gives you a lot more points.  

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@fated it’s just divides your your weeklies and adds it into your dailies. Supposedly it’s a way to keep your body guessing so your not eating the exact same amount of points each day.  

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@whimsy gotcha.  

Answer 5

I did, but only lost . 2 that week, some days it’s hard to eat all those points. Then the following week, I went back to my 23 points and increased my water by 32 more oz a day, and been having a steady loss every week since

Answer 6

What is it?  

Comments

@oleaster Basically, it’s supposed to shake up your metabolism a bit by giving you high point days and low point days to shake things up a bit. Same amount in the week, just high days and low days instead of the same every day.  

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@zhukov interesting. Life sorta works out that way. Thanks for explaining  

Answer 7

Don’t know what that is

Answer 8

I tried it and i actually stayed the same.  

Answer 9

I lost 3. 8 pounds in a week on it.  

Answer 10

Yup busted my over a month long plateau within 2 weeks of following the Wendie plan! I kind of still follow it. It was easy ! I drank wine and had some great “treat meals” on some of those “use some weeklies days” and the pounds have been falling off since.  

Answer 11

What is Wendies plan

Comments

@mornings1 sadly not square hamburgers lol

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@scup649  

Answer 12

Is that still around? I did it years ago. following

Answer 13

What is the Wendie Plan on WW? Basically the Wendie Plan (or Wendy Plan) uses your extra Weight Watcher weekly points to get your metabolism going again. After spending a certain amount of time taking in the same amount of food every day, your body adjusts and lowers your metabolism so the weight loss stops and you hit the Weight Watchers plateau.  

Answer 14

Where do you find this plan

Comments

@donation just google it and it will come up.  

Answer 15

I did it a long time ago when we were supposed to eat the same number of points everyday. Worked like a charm.  

Comments

Weight Watchers didn’t endorse it back then, but when they changed the plan so that we could have “weeklies”, I felt that they were acknowledging that it worked.  

Answer 16

I didn't do #wendiplan but did do #Sprengelstyle. But my plateau really broke when purple plan came out. Now plateaued again I am using my weeklies and equally dividing them to my days and I lost 0. 9 last week.  

Answer 17

For those who need the calculator, here it is:  
https://www.wendie-plan.com/

Answer 18

I gained on it 2 lbs

Answer 19

Me. I was in a five month plateau and started doing my points the Wendie way last week. Lost FOUR pounds I’m gonna keep at it until I hit my goal or get stuck again

Answer 20

What is this plan