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Morning suppliments and nausea Have never been a breakfrast fan so I drink Gold Standard Whey mixed in my coffee whcih is delisous!

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by (420 points)
Morning suppliments and nausea Have never been a breakfrast fan so I drink Gold Standard Whey mixed in my coffee whcih is delisous! Any snacky suggestions?  
Morning suppliments and nausea Have never been a breakfrast fan so I drink Gold Standard Whey mixed

1 Answer

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by (2.5k points)
I would do supplements after heavier meal at lunch. Sometimes whole food works better. Don’t take vitamins on empty stomach. You may want to do a protocol protein bar at breakfast instead of shake as another option.  
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