GLUTEN FREE (always check labels to be sure) ALWAYS check labels to ensure items meet your health requirements and fit IPA guidelines. Formulas can change without warning so always check for yourself. In some products only certain items are "free" of these specific items. A number of Proti Diet products were reformulated gf (Nashua Nutrition in US and Ideal Wellness Humboldt in Canada carry them) Shakes Quest powders Apollo shakes by Unico (gluten free, caffeine free) Premiere Protein (drink 3/4 since a bit too high in protein) Choc-o-rite (gluten free) Nutracelle protein powders are (gluten and nut free) Evolution line of products Vega (soy free, dairy free, gluten free, Sucralose free) Looking for Femme shake powder Jay Robb protein powders Garden of Life Raw Organic powder (Vegan, soy free, dairy free, gluten free) Renew Life Skinny Gut (Vegan, soy, dairy, gluten free) Raw Fusion (Vegan, soy, dairy, gluten free) Sun Warrior - Warrior Blend shake (vegan, soy free, dairy free, gluten free, Sucralose free) Trader Joes sells a pea protein powder Designer Protein (Amazon; soy free, dairy free, gluten free, Sucralose free) Bodylogix Natural Whey protein powder (no artificial ingredients, gluten free, vegetarian, reduced lactose, Stevia) Tera's Whey (non GMO, organic, gluten free, Stevia) Iconic ready made ( soy/whey/lactose free, Stevia, gluten free) Burts Bees Daily Protein (soy free, dairy free, gluten free, Sucralose free, organic) Purely Inspired (organic, vegan, gluten free, soy and dairy free, non gmo) Bars Sam's Club Members Mark Protein Bars (check -all may not fit) Smart for Life bars D's Naturals No Cow bars (vegan, soy free, dairy free, gluten free, Sucralose free) Fitmiss Delight bars Pure Protein Oatmega Simply Protein bars Muscle Milk bars (not all fit) Built bars (no soy, no nuts, gluten free) Chips Kay's Naturals chips, crisps, etc. ( check label - not all) Quest Protes Simply Protein chips (vegan, soy free, gluten free) Fit Crunch Protein Puffs (soy free, non-GMO) Optimum Nutrition Protein Ridges (soy free, gluten free) multiple flavors