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Ideal Protein Alternatives Group
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Ideal Protein Alternatives
Tag
Phase
Recent questions tagged Phase
+14
votes
13
answers
I made an appointment to go an IP doctor but then I came across this group.
asked
May 9, 2020
by
barton541
(
580
points)
products
phase
+6
votes
5
answers
Looking on the Phase 1 sheet, I don't see that mustard is among the seasonings that are acceptable.
asked
May 8, 2020
by
maltreat
(
240
points)
phase
+16
votes
10
answers
First day of going along with phase one.
asked
May 7, 2020
by
purine
(
520
points)
phase
+22
votes
15
answers
If you were me what powder shakes would you use to start phase 1?
asked
May 6, 2020
by
crocein
(
270
points)
shakes
powder
phase
+15
votes
8
answers
How many calories do y’all eat in one day on phase 1?
asked
May 6, 2020
by
implosive467
(
940
points)
phase
+4
votes
3
answers
Why are mushrooms and celery an unlimited vegetable as well as a select vegetable on our phase one sheet?
asked
Apr 7, 2020
by
lange
(
380
points)
phase
+4
votes
3
answers
Restart #986 today: Quarantine has been killing me.
asked
Apr 5, 2020
by
backwardation
(
2.6k
points)
packets
phase
foods
+10
votes
6
answers
Has anyone had the problem of not being able to stop losing weight?
asked
Apr 4, 2020
by
salyers
(
1.4k
points)
unrestricted
suggestions
phase
lunch
0
votes
0
answers
Need advice from anyone who has switched from IPA phase 1 to Athletes Plan and worked out heavily.
asked
Mar 21, 2020
by
rosser139
(
180
points)
weight
phase
0
votes
0
answers
Hi, The doctors office that I go too in my area is no longer offering Ideal Protein.I only completed phase 1 of 4 phases?
asked
Mar 20, 2020
by
alexis
(
120
points)
phase
ideal
0
votes
0
answers
I need some assistance, please.
asked
Mar 20, 2020
by
susquehanna
(
120
points)
phase
0
votes
0
answers
I'm about to enter into Phase 3 and I have a question about the grains we can eat.
asked
Mar 16, 2020
by
cain3544
(
3.4k
points)
sheet
phase
0
votes
0
answers
To the admins: I'm starting my 2nd week of phase 2 & I have printed & read all the phase 3 documents.
asked
Mar 16, 2020
by
flatulent
(
2.1k
points)
weight
phase
0
votes
0
answers
Does Costco carry any bars that would meet protocol Phase 1?
asked
Mar 12, 2020
by
bromal
(
140
points)
protocol
phase
0
votes
0
answers
Does anyone do the Phase 1 alternative plan with the extra groups?
asked
Mar 11, 2020
by
reorganize
(
120
points)
phase
0
votes
0
answers
So if I go for Indian food, have chicken curry with one naan bread, is that considered a splurge or ok for phase 4.
asked
Mar 7, 2020
by
leventis
(
150
points)
chicken
dinner
phase
+16
votes
13
answers
I need a way to get more veggies at lunch.
asked
Feb 17, 2020
by
hulett
(
640
points)
veggies
phase
+10
votes
5
answers
Has anyone started phase 2 on the new program?
asked
Feb 17, 2020
by
chad8320
(
1.4k
points)
phase
coach
+7
votes
6
answers
I know we aren’t really supposed to start up an full exercise routine in the plan, but anyone do yoga or pilates while following phase one?
asked
Feb 16, 2020
by
serrulate33731
(
470
points)
phase
+3
votes
2
answers
I’m struggling.very much. I’m 44 years old and I’m having crazy anxiety issues and waking up at night completely drenched with sweat.
asked
Feb 13, 2020
by
shepperd
(
150
points)
weight
phase
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