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Ideal Protein Alternatives Group
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Ideal Protein Alternatives
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Why are mushrooms and celery an unlimited...
Why are mushrooms and celery an unlimited vegetable as well as a select vegetable on our phase one sheet?
+4
votes
asked
Apr 7, 2020
by
lange
(
380
points)
Why are mushrooms and celery an unlimited vegetable as well as a select vegetable on our phase one sheet? Thank you
phase
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3
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+6
votes
answered
Apr 7, 2020
by
footrope
(
14.7k
points)
Best answer
When raw you may count them as select towards your cups OR unlimited. Once cooked you must count as select. Lettuce is the only veg that us only unlimited and never counts.
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+3
votes
answered
Apr 7, 2020
by
backset300
(
490
points)
Cooked is select, uncooked unlimited
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+6
votes
answered
Apr 7, 2020
by
lange
(
380
points)
Great. Thank you, ladies.
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The Ideal Protein Alternatives Group
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cheaper and better food alternatives for the Ideal Protein Protocol
.
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Looking on the Phase 1 sheet, I don't see that mustard is among the seasonings that are acceptable.
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How many calories do y’all eat in one day on phase 1?
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So if I go for Indian food, have chicken curry with one naan bread, is that considered a splurge or ok for phase 4.
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Mar 7, 2020
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(
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Thank you all for posting about Nashua nutrition i can’t get my ideal protein bc of the current situation going on but need an alternative because I’ve been on phase one and have been going steady and seeing great results.
asked
Apr 10, 2020
by
rhinitis8810
(
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...