+4 votes
by (1.4k points)
Anyone have a muffin recipe? I don’t like the oatmeal.  
Anyone have a muffin recipe?

5 Answers

+4 votes
by (11.2k points)
 
Best answer
From Admin Laurie:  Here are my directions Proti Diet (or other brands) Oatmeal Preparation. I prepare the PD oatmeal differently than on the directions because I like a smoother consistency. I also find just adding hot water does not soften all the oats to my liking. Put in a larger than cereal bowl dish. Add water. I also like to add cinnamon and nutmeg. Let sit for a few minutes to soften oats. Microwave 1 minute, stir and add a couple tbsp more water (after a few tries you will figure out how much water you like to get the final consistency you want! ) Microwave 30 seconds. (Watch it ALL THE TIME to be sure it doesn't swell over the top - hence the use of a larger bowl. If it gets near the rim, stop the micro for a couple seconds to let it deflate! ) stir. Microwave 30 more seconds. Stir. I also often first cook 1/4 - 1/3 cup riced cauliflower measure or weigh using veggie weight chart raw first) then add the oatmeal and water into that (a little extra water is often needed). Makes it an even heartier meal.  
+3 votes
by (990 points)
Search the group for muffin. There are tons of posts.  
+4 votes
by (690 points)
I found that if you add a little extra water to the mix and then microwave it for about 1. 5 minutes, stirring every 30 seconds, makes it much better. I also add a little dollop of WF maple walnut syrup.  
+2 votes
by (11.2k points)
Oatmeal muffins with zucchini  1 oatmeal package 1 egg 1/2 t baking powder Splenda Package 2 tsp cinnamon 1/2 cup finely shredded zucchini. A little water. Batter should be thick. 350 for 20 min.  
+1 vote
by (1.4k points)
Thank you all ❤️
The Ideal Protein Alternatives Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about cheaper and better food alternatives for the Ideal Protein Protocol.

Related questions

0 votes
0 answers
0 votes
0 answers
+8 votes
6 answers
+15 votes
11 answers
+29 votes
21 answers
...