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Since the protocol sheet advises 99mg daily.
Since the protocol sheet advises 99mg daily.
+2
votes
asked
May 9, 2020
by
nickeliferous5885
(
150
points)
Since the protocol sheet advises 99mg daily. Would I just take 2 1/2 pills per week? Thank you in advance!
protocol
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1
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+1
vote
answered
May 9, 2020
by
footrope
(
14.7k
points)
No, it doesn't work that way. You need the 99mg daily to support your daily nutrient in take. Be sure to get citrate not gluconate. Swanson's Potassium Citrates are about $4 on line.
commented
May 9, 2020
by
nickeliferous5885
(
150
points)
Thank you for the clarification! The amount of information and resources cultivated for the groups' use is amazing! Thank you for all of the hard work and dedication!
commented
May 9, 2020
by
footrope
(
14.7k
points)
You are very welcome! It is a lot and can be a bit overwhelming at first. The Key Files noted in the Announcement are the most important to get at the beginning, then work you way through others later.
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cheaper and better food alternatives for the Ideal Protein Protocol
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