Question

Has anyone experienced very oily skin while doing this diet? I've always had combination skin but it seems like it gets super oily when doing IPA. Any tips or advice?  

Answer 1

I can not specify oily but this time on IPA my face has freaked out with acne, I have pimples everywhere it’s so frustrating.  

Comments

@fondle10 fat stores hormones, so as you lose fat, hormones get released into the body to be flushed out. It is temporary. Hang in there.  

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It’s been an ongoing situation + eczema the last 3 weeks, grr

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@fondle10, I am so glad to read your comments! I just completed week 5 and my face is breaking out in several spots. Hopefully it improves soon for both of us!  

Answer 2

Mine is dry

Answer 3

Mine was the opposite First time I did IP My skin was amazing and my hair And I have oily skin and hair This time on IPA same No skin issues on my face But I’m Finding my hands and feet are itchy a lot But I’m thinking it’s this terrible cold rotten Nova Scotia weather we are getting nailed with Not sure yet if it’s a diet issue

Answer 4

I did the first time but thought it was due to exercise.