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Ideal Protein Alternatives Group
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User finedraw89224
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Ideal Protein Alternatives
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finedraw89224
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Recent activity by finedraw89224
4
answers
Did anyone else take weeks to physically adjust to this diet instead of the few-ish days it takes most to adjust into ketosis?
answered
Feb 17, 2020
protocol
6
answers
I'm on day 11, so I'm definitely new to this.but I've been toddling along just fine (well, that's a loose term) but today I feel like I'm dying and all I want is more food than allowed and want something sweet.
answered
Feb 12, 2020
5
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When I was on IP my coach always told me to eat beef during the first part of the week.
answered
Feb 3, 2020
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The Ideal Protein Alternatives Group
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cheaper and better food alternatives for the Ideal Protein Protocol
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