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User afterglow
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Ideal Protein Protocol
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afterglow
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Recent activity by afterglow
2
answers
So if the recipes call for multiple packets and or crockpot with various ingredients, how do you know how many servings you've had.
asked
Feb 9, 2020
veggies
recipes
packets
0
answers
Took a packet of IP potato puree, whisked it with an egg and put it in a waffle maker- worked great!
asked
Feb 2, 2020
packet
olive
oil
egg
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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