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Popular questions

+1 vote
0 answers
Has anyone had issues with losing any weight their first week?
asked Jan 11, 2021 by melrose (130 points)
+7 votes
5 answers
On the topic of IP vitamins.
asked May 5, 2020 by fiat9864 (4.3k points)
+99 votes
75 answers
Where is everyone from who is posting?
asked Mar 26, 2020 by hord9994 (3.6k points)
+69 votes
57 answers
Can someone tell me if the Southwest cheese curls are good or not?
asked May 14, 2020 by disforest (1.2k points)
+68 votes
57 answers
Anyone starting with Day 1 tomorrow?
asked May 17, 2020 by peck (650 points)
+49 votes
47 answers
What is everyone having for dinner?
asked May 5, 2020 by guttering (1.4k points)
+63 votes
56 answers
Has anyone tried the oatmeal?
asked Apr 22, 2020 by cheesecloth (5.2k points)
+51 votes
40 answers
How often do you slip up?
asked May 19, 2020 by aguish (1.6k points)
+57 votes
45 answers
What is your go to #1 IP packet?
asked Apr 13, 2020 by zebapda (1.9k points)
+42 votes
37 answers
Question about taste. sweet chili dorados or nacho cheese dorados?
asked May 20, 2020 by taipan9 (1.2k points)
+57 votes
30 answers
How much did you lose your first week?
asked May 19, 2020 by aguish (1.6k points)
+45 votes
35 answers
What are your favorite IP foods?
asked May 14, 2020 by aguish (1.6k points)
+33 votes
31 answers
I have over 100 lbs to lose.
asked May 20, 2020 by oligarch73 (380 points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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