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Recent questions tagged weight

+1 vote
0 answers
Has anyone had issues with losing any weight their first week?
asked Jan 11, 2021 by melrose (130 points)
+17 votes
13 answers
What is the average weight you lose in a week?
asked May 26, 2020 by seasickness (770 points)
+1 vote
1 answer
My coach recommended that I add in walking.
asked May 26, 2020 by saltarello (6.4k points)
+16 votes
12 answers
My coach recommended that I add in walking.
asked May 26, 2020 by saltarello (6.4k points)
+7 votes
5 answers
Do I have to eat the last packet of the day?
asked May 26, 2020 by moving9 (480 points)
+9 votes
8 answers
I’m on day 27 of my restart and I’ve lost 10lbs.
asked May 25, 2020 by gar389 (430 points)
+6 votes
4 answers
I feel like i am up in weight this am.
asked May 22, 2020 by scruffy (1.1k points)
+2 votes
1 answer
Where do I find the new revised protocol sheet?
asked May 21, 2020 by crashland (170 points)
+19 votes
18 answers
So, I started on Friday May 8th and I have lost 8.5lbs.
asked May 20, 2020 by elodiaelodie6915 (850 points)
+4 votes
3 answers
Who has done this post-hysterectomy with major swelly belly?
asked May 14, 2020 by ansell6 (5.4k points)
+5 votes
5 answers
I'm confused and need help!
asked May 13, 2020 by dale3 (4.7k points)
+11 votes
11 answers
Has anyone switched from the old protocol to the new one?
asked May 11, 2020 by stylistic (540 points)
+7 votes
5 answers
Does anyone lose weight in phase 2?
asked May 11, 2020 by simar (510 points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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