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Do I have to eat the last packet of the day?

+7 votes
by (480 points)
Do I have to eat the last packet of the day? I find I’m just not hungry somedays . will this hinder my weight loss if I don’t consume the third packet?  
Do I have to eat the last packet of the day?

5 Answers

+7 votes
by (17.5k points)
 
Best answer
Try having one of the drink mixes—chocolate or vanilla shake (heat the chocolate one & it tastes just like hot chocolate), or the orange drink mix is not filling.  
+7 votes
by (30.7k points)
Yes you need to eat your 3 packets. I take it 1/2 around 10 and 1/2 around 3
+7 votes
by (3k points)
Yes. For the protein.  
+7 votes
by (6.4k points)
Yes. maybe get them out of the way earlier in the day
+7 votes
by (2.2k points)
The fruity drinks are my go to in that situation. Orange drink or blueberry pomegranate. They do not fill you up.  
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