Recent activity by collectivity

5 answers

Do I have to eat the last packet of the day?

answered May 26, 2020

15 answers

I had my first big cheat today since starting 3 months ago.

answered May 25, 2020

8 answers

I’m on day 27 of my restart and I’ve lost 10lbs.

commented May 25, 2020

5 answers

Is it one muffin as a serving or three since it only used one packet?

answered May 25, 2020

6 answers

So trying to plan ahead can I have an all beef hotdog with no bun?

answered May 24, 2020

13 answers

Question! Doing this program are we supposed to be in Ketosis?

answered May 24, 2020

16 answers

Are we allowed to chew gum to stop eating?

answered May 24, 2020

9 answers

So today I’m faced with a challenge and could use some advise.

answered May 24, 2020

18 answers

Is there anything we can do so IP will continue to make the Chocolate Carmel clusters?

answered May 23, 2020

3 answers

I received my phase 1 cookbook in the mail yesterday and noticed some recipes with tomatoes, but don’t see tomatoes on the protocol sheet.

answered May 23, 2020

10 answers

When buying spices what should i be looking to avoid in the ingredients?

answered May 23, 2020

21 answers

How do you combat the cravings?

answered May 21, 2020

31 answers

I have over 100 lbs to lose.

answered May 21, 2020

11 answers

How many calories does a 270lb person consume?

answered May 19, 2020

40 answers

How often do you slip up?

answered May 19, 2020

19 answers

The closer I get to goal the more I realize jello and collagen is not going to fix my tummy apron that has begun to take over.

answered May 18, 2020

14 answers

Newbie here. Has anyone made any of the packets ahead of time?

answered May 18, 2020

16 answers

Walden farms brand products are allowed right?

answered May 18, 2020

9 answers

Depression and Anxiety, PMS/PMDD. What are your experiences with either/or while on IP?

answered May 17, 2020

15 answers

Anybody know of any pleases you can eat out at?

answered May 17, 2020

...