Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
Ideal Protein Protocol
Questions
I received my phase 1 cookbook in the mail...
I received my phase 1 cookbook in the mail yesterday and noticed some recipes with tomatoes, but don’t see tomatoes on the protocol sheet.
+6
votes
asked
May 23, 2020
by
paganize4
(
740
points)
I received my phase 1 cookbook in the mail yesterday and noticed some recipes with tomatoes, but don’t see tomatoes on the protocol sheet. Am I missing them? Are we able to eat tomatoes on phase 1?
protocol
cookbook
recipes
phase
Please
log in
or
register
to answer this question.
3
Answers
+5
votes
answered
May 23, 2020
by
authenticate64
(
2.8k
points)
Your missing them. They are occasional. 4 cups a week
commented
May 23, 2020
by
paganize4
(
740
points)
@
authenticate64
thank you all. I am excited!
Please
log in
or
register
to add a comment.
+4
votes
answered
May 23, 2020
by
collectivity
(
30.7k
points)
Tomatoes are in the occasional section
commented
May 23, 2020
by
paganize4
(
740
points)
@
collectivity
thank you!
Please
log in
or
register
to add a comment.
+3
votes
answered
May 23, 2020
by
revegetate
(
350
points)
Go Karol! IP is awesome, good luck!
commented
May 23, 2020
by
paganize4
(
740
points)
@
revegetate
thank you! I did it about 4 years ago and it was time to get back on the wagon! If you have any delicious things you have found to make, lemme know!
commented
May 23, 2020
by
revegetate
(
350
points)
@
paganize4
I know I have a few! I also see you mentioned phase 1 cookbook. It is Janeva’s cookbook?
commented
May 23, 2020
by
paganize4
(
740
points)
@
revegetate
yes! Do you have it?
commented
May 23, 2020
by
revegetate
(
350
points)
@
paganize4
I do! I haven’t tried anything yet, though. There’s also group for it, in case you didn’t know! Janeva's Ideal Recipes Cookbook - Phase 1 I’ll send the few Pinterest recipes I have, too. One I made post-IP all the time! ☺️
Please
log in
or
register
to add a comment.
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
Most popular tags
phase
weight
protein
recipe
protocol
water
drink
veggies
recipes
chocolate
ideal
program
chicken
products
clinic
packets
weigh
sheet
cauliflower
sugar
Related questions
+33
votes
33
answers
This is a great group, but being from Canada really sucks, because most of the recipes are from the “Janevas” cookbook And we can’t get it.I tried Amazon.no go.
asked
Apr 1, 2020
by
mazarin
(
3.2k
points)
cookbook
recipes
+11
votes
4
answers
I've been using Walden Farms mayonnaise for my egg and tuna salads and it's okay but have any of you found a different brand of mayo that fits Phase 1 protocol and tastes better?
asked
Feb 13, 2020
by
cassaundra1
(
4.1k
points)
protocol
walden
phase
+5
votes
3
answers
Does anyone know recipes with Dill Zippers?
asked
Feb 14, 2020
by
gorman18153
(
840
points)
cookbook
recipes
phase
+5
votes
6
answers
I have temporarily lost my Janeva’s cookbook.I know I’ll find it soon; but in the meantime, could y’all help me with some vegetable ideas and recipes?
asked
May 23, 2020
by
excruciating3
(
810
points)
0
votes
0
answers
What are some of the best vegetarian recipes for phase 1?
asked
Feb 15, 2020
by
neoptolemus
(
890
points)
recipes
phase
...