Question

When buying spices what should i be looking to avoid in the ingredients?  

Answer 1

I like to buy nothing mixed I own about every spice out there then when I want like a fajita seasoning I make my own so I know there’s nothing in there I can’t have! Now my kids hate when I buy pre mixed seasons they can tell the difference!  

Answer 2

Any ingredients not on the sheet you should not take, but most spices are ok

Answer 3

Sugar in any form

Answer 4

Sugar, corn syrup, MSG or any of the ways that sugar hides in ingredients.  

Answer 5

I read a comment to avoid anything with citric acid listed?  

Comments

@ketti30653 That seems to be an inaccurate rumor suddenly going around.  

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@footrope crazy one at that.  

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@rudder31276 yep!  

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Thank you ladies. I will ignore that rumor  

Answer 6

No sugar, no seeds.  

Answer 7

Spices don't have added ingredients. do they?  

Comments

@chokedamp Many spices are mixes or not just one pure spice. Always check the label.  

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@footrope I do.  

Answer 8

I personally avoid salt and sugar. Most of the Mrs Dash products are good and I make most of mine.  

Answer 9

I use epicure spice they are good to use

Answer 10

Sugar dextrose maltose corn syrup fructose

Comments

What? / only sucralose is allowed i thought

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@chokedamp those are the ones to stay away from