Recent activity by footrope

12 answers

Hey all~ so, today is day 1!

commented May 25, 2020

10 answers

When buying spices what should i be looking to avoid in the ingredients?

commented May 23, 2020

3 answers

Has anyone developed a sensitivity to all red meat while on IP?

commented May 23, 2020

7 answers

Okay, quick question. well 2 questions.

commented May 22, 2020

6 answers

Vegan cheese - do i assume since it has ‘potato starch’ that we cannot have it?

answered May 22, 2020

21 answers

Does anyone else get tired of fixing two or three different dinners?

commented May 22, 2020

8 answers

So a friend just signed up- ( yay for her!) and her advisor told her, that the Chili is restricted, but if you add protein to it that turns it now unrestricted".

commented May 22, 2020

4 answers

I feel like i am up in weight this am.

answered May 22, 2020

4 answers

Good morning, just wondering if anyone ever did this program as a vegan?

answered May 22, 2020

6 answers

What does 4 servings of artificially sweetened beverages and items include?

commented May 21, 2020

26 answers

I think I'm burnt out on the packets?

answered May 20, 2020

40 answers

How often do you slip up?

answered May 19, 2020

2 answers

It’s been only a week and so far I’m hanging in.

answered May 18, 2020

8 answers

Is it unhealthy to stay on phase one?

commented May 17, 2020

1 answer

I thought IP was going away form sucralose to stevia- part of the new marketing/look, but it seems like nothing’s changed except for how it looks?

commented May 16, 2020

6 answers

Has anyone tried drinking ketones to help get into ketosis?

answered May 16, 2020

12 answers

Is it strange that I sometime a just want to drink some pickle juice?

answered May 16, 2020

41 answers

After I saw a post here for clinics charging a monthly fee , I am just curious to know how much do you guys pay for boxes of food ?

commented May 9, 2020

8 answers

Does anyone do a fourth packet and still lose weight?

commented May 8, 2020

4 answers

Does anyone here have a easy suggestion or way to make the zucchini zoodles?

answered May 8, 2020

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