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Ideal Protein Protocol Group
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User footrope
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Ideal Protein Protocol
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footrope
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Answers by footrope
+7
votes
Has anyone developed a sensitivity to all red meat while on IP?
answered
May 23, 2020
program
+9
votes
When buying spices what should i be looking to avoid in the ingredients?
answered
May 23, 2020
+2
votes
Vegan cheese - do i assume since it has ‘potato starch’ that we cannot have it?
answered
May 22, 2020
cheese
+1
vote
Vegan cheese - do i assume since it has ‘potato starch’ that we cannot have it?
answered
May 22, 2020
cheese
0
votes
Does anyone else get tired of fixing two or three different dinners?
answered
May 22, 2020
+10
votes
So a friend just signed up- ( yay for her!) and her advisor told her, that the Chili is restricted, but if you add protein to it that turns it now unrestricted".
answered
May 22, 2020
protein
chicken
+6
votes
I feel like i am up in weight this am.
answered
May 22, 2020
ketosis
weight
+6
votes
Good morning, just wondering if anyone ever did this program as a vegan?
answered
May 22, 2020
program
+20
votes
I think I'm burnt out on the packets?
answered
May 20, 2020
veggies
snack
+11
votes
How often do you slip up?
answered
May 19, 2020
+5
votes
Okay, quick question. well 2 questions.
answered
May 19, 2020
coffee
sugar
+2
votes
It’s been only a week and so far I’m hanging in.
answered
May 18, 2020
coffee
+3
votes
Has anyone tried drinking ketones to help get into ketosis?
answered
May 16, 2020
+3
votes
Is it strange that I sometime a just want to drink some pickle juice?
answered
May 16, 2020
drink
+12
votes
Is it unhealthy to stay on phase one?
answered
May 16, 2020
phase
+2
votes
I thought IP was going away form sucralose to stevia- part of the new marketing/look, but it seems like nothing’s changed except for how it looks?
answered
May 15, 2020
+6
votes
Does anyone do a fourth packet and still lose weight?
answered
May 8, 2020
weight
+5
votes
Does anyone here have a easy suggestion or way to make the zucchini zoodles?
answered
May 8, 2020
+5
votes
What sugar substitute are we allowed to have?
answered
May 7, 2020
sugar
+5
votes
So. what if I’m too full to finish my dinner?
answered
May 5, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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