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When buying spices what should i be looking to...
When buying spices what should i be looking to avoid in the ingredients?
+10
votes
asked
May 23, 2020
by
ketti30653
(
400
points)
When buying spices what should i be looking to avoid in the ingredients?
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10
Answers
+12
votes
answered
May 23, 2020
by
coniology
(
3.3k
points)
Best answer
I like to buy nothing mixed I own about every spice out there then when I want like a fajita seasoning I make my own so I know there’s nothing in there I can’t have! Now my kids hate when I buy pre mixed seasons they can tell the difference!
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+9
votes
answered
May 23, 2020
by
collectivity
(
30.7k
points)
Any ingredients not on the sheet you should not take, but most spices are ok
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+9
votes
answered
May 23, 2020
by
footrope
(
34k
points)
Sugar in any form
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+10
votes
answered
May 23, 2020
by
dakar
(
12.9k
points)
Sugar, corn syrup, MSG or any of the ways that sugar hides in ingredients.
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+2
votes
answered
May 23, 2020
by
ketti30653
(
400
points)
I read a comment to avoid anything with citric acid listed?
commented
May 23, 2020
by
footrope
(
34k
points)
@
ketti30653
That seems to be an inaccurate rumor suddenly going around.
commented
May 23, 2020
by
rudder31276
(
1.6k
points)
@
footrope
crazy one at that.
commented
May 23, 2020
by
footrope
(
34k
points)
@
rudder31276
yep!
commented
May 23, 2020
by
ketti30653
(
400
points)
Thank you ladies. I will ignore that rumor
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+3
votes
answered
May 23, 2020
by
rudder31276
(
1.6k
points)
No sugar, no seeds.
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+7
votes
answered
May 23, 2020
by
chokedamp
(
10.7k
points)
Spices don't have added ingredients. do they?
commented
May 23, 2020
by
footrope
(
34k
points)
@
chokedamp
Many spices are mixes or not just one pure spice. Always check the label.
commented
May 23, 2020
by
chokedamp
(
10.7k
points)
@
footrope
I do.
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+12
votes
answered
May 23, 2020
by
bowing
(
2.2k
points)
I personally avoid salt and sugar. Most of the Mrs Dash products are good and I make most of mine.
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+5
votes
answered
May 23, 2020
by
conal
(
9.9k
points)
I use epicure spice they are good to use
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+6
votes
answered
May 24, 2020
by
vernettaverneuil672
(
5.4k
points)
Sugar dextrose maltose corn syrup fructose
commented
May 24, 2020
by
chokedamp
(
10.7k
points)
What? / only sucralose is allowed i thought
commented
May 24, 2020
by
vernettaverneuil672
(
5.4k
points)
@
chokedamp
those are the ones to stay away from
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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