Recent activity by coniology

10 answers

When buying spices what should i be looking to avoid in the ingredients?

answered May 23, 2020

7 answers

When I eat one egg how many ounces of protein does that count as?

answered May 22, 2020

12 answers

Sauteed cabbage with ideal protein rotini.

answered May 21, 2020

21 answers

How do you combat the cravings?

answered May 21, 2020

26 answers

I think I'm burnt out on the packets?

answered May 21, 2020

5 answers

I have the worst headache.

answered Feb 28, 2020

44 answers

Day 1 for me however I had the Herb and Cheese Omelet for breakfast what are you favorites and go tos for Breakfast?

answered Feb 26, 2020

8 answers

Today was my first weigh in, feeling a bit frustrated .

answered Feb 5, 2020

4 answers

On my second week of IP, I’ve had a gradual increase in anxiety levels throughout.

commented Jan 29, 2020

21 answers

I’m on the tail end of week 3 and finding that I am starting to get cold really easily (right now my nose and fingers are frozen) does anyone else have this issue?

answered Jan 24, 2020

1 answer

How do you count ounces of meat after it's already been cooked?

answered Jan 22, 2020

8 answers

I’m on day 12, and have only lost 2 pounds.

answered Jan 21, 2020

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