+13 votes
by (540 points)
I have the worst headache. I’ve tried everything won’t go away. I’ve tried salt, more water and dill pickles. Can’t kick it going to bed. Anyone else?  
I have the worst headache.

5 Answers

0 votes
by (1.4k points)
Try broth for more electrolytes.  
+10 votes
by (10k points)
Are you taking your supplements?  
+5 votes
by (540 points)
I do all of this now trying aspirin and last night Thankslenol.  
0 votes
by (3.3k points)
How long have you been on Ip?  
+12 votes
by (870 points)
Same here. Have had headaches ever since I started. I tried a humidifier and that seems to help some along with the salt, water and Thankslenol.  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.
...