Ideal Protein Protocol: Recent questions tagged 'Water'

+8 votes

7 answers

Let’s just say I had a *little* cheat (cake for breakfast‍♀️).

asked May 26, 2020 by domino176 (1.6k points)

+3 votes

2 answers

Hi, everybody! Has anyone DRANK the gelatin mixes?

asked May 19, 2020 by emarginate (280 points)

+5 votes

4 answers

I restarted May 4th but I’m currently doing it on my own - no coach because I had quite the pantry built up when I stopped in the fall for medical and financial reasons.

asked May 16, 2020 by nogging (2.3k points)

+7 votes

6 answers

I’ve been having lots of headaches lately and nauseous along with other yucky feelings.

asked May 14, 2020 by floridafloridia (230 points)

+2 votes

1 answer

I’m looking for some of the drink mixes.

asked May 13, 2020 by zebapda (1.9k points)

+3 votes

3 answers

Protocol Approved?! Broccoli Stem Hummus Ingredients 2 cups (350g) broccoli stems, peeled and chopped 1–2 cloves garlic 1/4 cup (56g) tahini Juice of 1 lemon 3 tablespoons olive oil 1/2 cup (15g) fresh herbs (like thyme or oregano), chopped 1/2 teaspoon kosher salt Directions Bring a pot of salte...

asked May 10, 2020 by fit1599 (670 points)

+28 votes

23 answers

How much water do you guys drink a day?

asked May 5, 2020 by baeda7 (1.2k points)

+11 votes

10 answers

On phase 1 can we eat water chestnuts?

asked Apr 21, 2020 by spelter5 (1.2k points)

+27 votes

21 answers

What do y’all do when you get hungry between meals?

asked Apr 9, 2020 by pustulant (3k points)

+1 vote

1 answer

Do the water enhancers count as anything?

asked Apr 7, 2020 by duer64590 (700 points)

+17 votes

16 answers

Re-started fully motivated 3 weeks ago.

asked Apr 5, 2020 by redden382 (710 points)

0 votes

0 answers

So my weekends are tough.

asked Mar 21, 2020 by dud36272 (2.3k points)

0 votes

0 answers

Hi IP friends, my weight loss has been slow.

asked Mar 18, 2020 by kandicekandinsky (1.4k points)

0 votes

0 answers

Made chicken lettuce cups for dinner.

asked Mar 14, 2020 by dale3 (4.7k points)

0 votes

0 answers

I’m sick with mild fever worried I have the virus.

asked Mar 13, 2020 by kosciusko (1.6k points)

0 votes

0 answers

Hi all, new here and toward the end of week 2.

asked Mar 13, 2020 by dale3 (4.7k points)

0 votes

0 answers

I haven't lost weight in months.I have been fluctuating up and down and it's extremely aggravating I really want this but i don't know what to do anymore.

asked Mar 11, 2020 by thistle5 (1.4k points)

0 votes

0 answers

My clinic said they could not order the water enhancers I wanted because they have to order 14 boxes at a time and apparently I'm the only one in the clinic who buys them.

asked Mar 8, 2020 by cordon (120 points)

+2 votes

1 answer

Are water chestnuts ok?

asked Feb 29, 2020 by rising5931 (170 points)

+8 votes

5 answers

Started Jan 11. Down 33.3lbs.

asked Feb 29, 2020 by duer64590 (700 points)

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