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User spelter5
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Ideal Protein Protocol
User
spelter5
Recent Activities
Recent activity by spelter5
12
answers
Hey all~ so, today is day 1!
commented
May 25, 2020
cheese
sheet
4
answers
Can someone tell if I am right but is tofu only 3-4 oz compare to other protein?
commented
May 13, 2020
16
answers
Has anyone had any experience with the Stabilization Phase?
answered
Apr 26, 2020
phase
10
answers
On phase 1 can we eat water chestnuts?
asked
Apr 21, 2020
water
phase
2
answers
Can we use coconut aminos?
answered
Apr 7, 2020
20
answers
I was finally able to get my hands in Janeva's recipe book.
commented
Apr 7, 2020
recipe
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