Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
Ideal Protein Protocol
Questions
On phase 1 can we eat water chestnuts?
On phase 1 can we eat water chestnuts?
+11
votes
asked
Apr 21, 2020
by
spelter5
(
1.2k
points)
On phase 1 can we eat water chestnuts?
water
phase
Please
log in
or
register
to answer this question.
10
Answers
+9
votes
answered
Apr 21, 2020
by
conal
(
9.9k
points)
Best answer
I don’t think so. If it’s not on the sheet than nope. As far as I know it’s not. But I could be wrong and learn something new.
Please
log in
or
register
to add a comment.
+7
votes
answered
Apr 21, 2020
by
footrope
(
34k
points)
It is not on the list.
Please
log in
or
register
to add a comment.
+8
votes
answered
Apr 21, 2020
by
manganate
(
2.3k
points)
We sub celery to get the same crunch effect.
Please
log in
or
register
to add a comment.
+9
votes
answered
Apr 21, 2020
by
bowing
(
2.2k
points)
I looked at a can of them and they had sugar in them.
Please
log in
or
register
to add a comment.
+8
votes
answered
Apr 21, 2020
by
boccherini34632
(
800
points)
You can use jicama in place of water chestnuts
Please
log in
or
register
to add a comment.
+7
votes
answered
Apr 21, 2020
by
wedding6
(
6.5k
points)
If it's not on the sheet, it's a CHEAT!
Please
log in
or
register
to add a comment.
+8
votes
answered
Apr 21, 2020
by
recruit98
(
3.7k
points)
There are 23 carbs in a serving of water chestnuts
Please
log in
or
register
to add a comment.
+8
votes
answered
Apr 21, 2020
by
cassaundra1
(
4.1k
points)
NO - I wish
Please
log in
or
register
to add a comment.
+10
votes
answered
Apr 21, 2020
by
vernettaverneuil672
(
5.4k
points)
Thin slices of jicama taste alot like water chest nuts
Please
log in
or
register
to add a comment.
+6
votes
answered
Apr 23, 2020
by
carlson
(
690
points)
Cut jicama gives the same crunch as water chestnuts
Please
log in
or
register
to add a comment.
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
Most popular tags
phase
weight
protein
recipe
protocol
water
drink
veggies
recipes
chocolate
ideal
program
chicken
products
clinic
packets
weigh
sheet
cauliflower
sugar
Related questions
+8
votes
5
answers
Is there any kind of yogurt out there that we can eat on Phase 1?
asked
Feb 8, 2020
by
psia
(
240
points)
phase
+4
votes
2
answers
Are we allowed to eat avocados on phase 1?
asked
Feb 10, 2020
by
neoptolemus
(
890
points)
phase
+1
vote
0
answers
Can we have sugar free torani syrup on phase 1?
asked
Apr 26, 2020
by
wedding6
(
6.5k
points)
syrup
sugar
phase
+8
votes
6
answers
Can we have an unwich from Jimmy John's while on phase 1?
asked
Jan 23, 2020
by
fetter
(
590
points)
phase
+6
votes
4
answers
Can we have edamame? Phase 1?
asked
May 12, 2020
by
forearm34
(
2.4k
points)
phase
...