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Is there any kind of yogurt out there that we can eat on Phase 1?

+8 votes
by (240 points)
Is there any kind of yogurt out there that we can eat on Phase 1? Or on Phase 2
Is there any kind of yogurt out there that we can eat on Phase 1?

5 Answers

+6 votes
by (4.4k points)
 
Best answer
Actually new protocol phase 2. 1 cup greek yogurt
by (240 points)
@hendrik thank you
+3 votes
by (1.2k points)
No. Not until Phase 3 - at least for the old protocol
+3 votes
by (30.7k points)
Phase 1 no dairy products
+4 votes
by (14.9k points)
The wild berry one is awesome if you do it like a smoothly
+7 votes
by (10.3k points)
Had wildberry instead of choc drink with spinach and zucchini. plus WF strawberry syrup. Oh that was good
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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