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Ideal Protein Protocol Group
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User oxblood
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Ideal Protein Protocol
User
oxblood
Recent Activities
Recent activity by oxblood
15
answers
I had my first big cheat today since starting 3 months ago.
answered
May 25, 2020
30
answers
ONE DAY I will be shopping at “regular size” stores!
answered
May 24, 2020
18
answers
Is there anything we can do so IP will continue to make the Chocolate Carmel clusters?
answered
May 23, 2020
chocolate
17
answers
Doing a Costco run today.
answered
May 23, 2020
protocol
5
answers
Is it ok to eat boneless skinless chicken theighs ?
answered
May 22, 2020
chicken
40
answers
How often do you slip up?
answered
May 20, 2020
15
answers
Anybody know of any pleases you can eat out at?
answered
May 17, 2020
3
answers
Question, Strawberry Rhubarb Compote: Do I simply use more WF Strawberry Syrup if I don't have any WF Pancake Syrup?
answered
May 17, 2020
syrup
6
answers
Can anyone recommend the brands used for the fat free , low sodium beef and chicken broths please or what you've used in soups?
answered
May 17, 2020
chicken
17
answers
Ugh you guys. I started for the first time, lasted 10 days lost 10 pounds and then just ate A&W?!
answered
May 13, 2020
6
answers
Week one I lost almost 10 lb.
answered
May 13, 2020
12
answers
Advise on Supplements. I have been prescribed synthroid.
commented
May 13, 2020
breakfast
dinner
12
answers
Need some lunch ideas. What do you guys eat for lunch?
commented
May 12, 2020
breakfast
dinner
lunch
45
answers
How do I respond tactfully to my 17 yo daughter who thinks I’m doing everything wrong and that I’m here with this “diet” bc I’m just fat and lazy?
answered
May 12, 2020
9
answers
I NEVER cheat or even use any of the Walden Farms items.
commented
May 9, 2020
17
answers
Does the Walden farms thousand island taste good/ similar to regular thousand island?!
answered
May 5, 2020
walden
2
answers
Are the waldon farms counted as an extra?
commented
May 3, 2020
6
answers
Does anyone know how I can get the new janevas cookbook?
answered
May 2, 2020
janevas
5
answers
Can we have gyro meat in phase 1?
answered
Feb 28, 2020
phase
10
answers
Just curious what typically happens during your “time of month” week.
commented
Feb 24, 2020
weight
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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