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User fit1599
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Ideal Protein Protocol
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fit1599
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Recent activity by fit1599
32
answers
This is my 3rd rodeo with IP ♀️ Losing the weight isn’t my issue but keeping it off seems impossible.
answered
May 12, 2020
products
weight
11
answers
Has anyone switched from the old protocol to the new one?
answered
May 11, 2020
protocol
weight
3
answers
Protocol Approved?! Broccoli Stem Hummus Ingredients 2 cups (350g) broccoli stems, peeled and chopped 1–2 cloves garlic 1/4 cup (56g) tahini Juice of 1 lemon 3 tablespoons olive oil 1/2 cup (15g) fresh herbs (like thyme or oregano), chopped 1/2 teaspoon kosher salt Directions Bring a pot of salte...
answered
May 10, 2020
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broccoli
garlic
water
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