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Ideal Protein Protocol Group
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User dale3
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Ideal Protein Protocol
User
dale3
Recent Activities
Recent activity by dale3
28
answers
Got a package of the crispy cereal for the first time haven’t tried it yet, what is everyone’s opinion on it?
answered
May 23, 2020
17
answers
Doing a Costco run today.
answered
May 23, 2020
protocol
8
answers
I have been procrastinating restarting - but we are moving for the next few weeks and I feel like I couldn’t pick a worse time?
answered
May 13, 2020
4
answers
Anyone else struggling with the taste of Sucralose in all the IP foods?
commented
May 13, 2020
taste
5
answers
I'm confused and need help!
commented
May 13, 2020
protein
weight
clinic
sheet
15
answers
I am finishing up my third week and having been doing well.
answered
May 8, 2020
weight
13
answers
I have a question; I had to start a new medication.
answered
May 6, 2020
chocolate
coffee
drink
32
answers
This is my 3rd rodeo with IP ♀️ Losing the weight isn’t my issue but keeping it off seems impossible.
answered
May 6, 2020
products
weight
29
answers
What are your tricks for getting back on track and getting through the 3 days of sugar detox?
answered
May 3, 2020
sugar
7
answers
Has anyone started Stabilization yet?
answered
May 3, 2020
5
answers
I am having trouble on deciding if I need all the vitamins besides the ones that are mandatory .
answered
Apr 27, 2020
16
answers
Has anyone had any experience with the Stabilization Phase?
answered
Apr 27, 2020
phase
11
answers
How are you guys handling working out while on program?
answered
Apr 21, 2020
45
answers
What is your go to #1 IP packet?
answered
Apr 18, 2020
chocolate
15
answers
I have 16 pounds to lose to get to my ideal weight .
answered
Apr 16, 2020
weight
weigh
ideal
21
answers
I’m down 50lbs but have 35 to go .
answered
Apr 14, 2020
program
14
answers
What are you making for Easter dinner?
answered
Apr 5, 2020
0
answers
Lesson learned today: bought a rotisserie chicken from Costco today.
asked
Mar 21, 2020
chicken
sugar
0
answers
Anyone else feel like they are on an episode of Chopped from the Food Network (TV)?
asked
Mar 19, 2020
dinner
0
answers
Made chicken lettuce cups for dinner.
asked
Mar 14, 2020
chicken
garlic
water
sheet
sauce
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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