Question

I am having trouble on deciding if I need all the vitamins besides the ones that are mandatory . Do you guys use them ?  

Answer 1

Yes but they are hard to swallow

Answer 2

What other ones are you taking? Anti-Oxy? enzymes?  

Comments

@alcaeus10 yes . And flora ?  

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@prescriptive97 I take the anti-oxy (helps with hair loss) and the enzymes (help with bloating)The flora is discontinued I believe so not taking that one won’t affect you.  

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@prescriptive97 you don’t have to take the anti-oxy or the enzymes, it is personal preference. They are not mandatory

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@alcaeus10 yes but I was thinking is it better for the body , do they make you loose faster ? Just an opinion on what’s everyone doing . Personally I think is costly to buy  

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@alcaeus10 thank you  

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@prescriptive97 I take them because they help me. They don’t however speed up any losses in my opinion.  

Answer 3

Add a good probiotic too. I learned the hard way

Answer 4

I only do the required vitamins- multi, potassium and cal-mag.  

Answer 5

Don't forget omega 3 plus