Question

Anyone else struggling with the taste of Sucralose in all the IP foods? The sweetness is hard for me to stomach. Also, isn't it supposed to be really bad for you?  

Answer 1

Yes all of the food taste horrible to me! I did this diet about 6 years ago and the food was not too bad I can’t even complete phase 1 because the food just taste so bad to me.  

Comments

That sucks.  

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It does because I’ve had a good first 3 weeks. But I just can’t keep choking the food down. Thanks

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@keener try mixing up the food. I did this diet a few years back and some of the products I loved then are not my favorite this time. This time I eat more soups, drinks, chips compared to last time I ate cookies, pancakes, brownie and potatoes

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@emersonemery thank you

Answer 2

The products need to be sweetened somehow so they use dictators. However it is at such a minimal amount it is not absorbed or harmful to your body. There are some products sweetened with stevia you could try. Or go for the salty products like the crisps

Comments

Sucralose is derived from sugar. there is a lot of great info when you google it. splenda

Answer 3

Grateful that I enjoy it!  

Comments

I'm with you. There's only been 1 product I didn't like so I don't buy it. Problem solved.  

Answer 4

Asparthame is bad for you