Recent activity by emersonemery

7 answers

Let’s just say I had a *little* cheat (cake for breakfast‍♀️).

answered May 26, 2020

2 answers

I have not taken my potassium or Cal-Mag's in months.can this effect my stand still in weight?

commented May 25, 2020

15 answers

I had my first big cheat today since starting 3 months ago.

commented May 25, 2020

17 answers

I am going into week three on the program tomorrow.

answered May 25, 2020

15 answers

Hey all~ so, today is day 1!

answered May 25, 2020

3 answers

I see a lot of people asking about net carbs and calories while in phase 1.

commented May 23, 2020

10 answers

Is there a program that includes exercise?

answered May 22, 2020

5 answers

Does anyone know what our total carbohydrate consumption is supposed to be daily while in phase 1 ?

commented May 21, 2020

13 answers

Hi! I’ve just ordered my packs and picking up Friday.

answered May 20, 2020

16 answers

What kind of burger does everyone buy?

answered May 17, 2020

4 answers

I restarted May 4th but I’m currently doing it on my own - no coach because I had quite the pantry built up when I stopped in the fall for medical and financial reasons.

answered May 16, 2020

5 answers

I have Had to phase off due to health issues and I just feel as though it’s time for me.

answered May 16, 2020

29 answers

Ok so I need some ideas.

commented May 16, 2020

14 answers

Do you exercise during phase 1?

answered May 16, 2020

17 answers

Is anyone else noticing a slower weightloss the second time around?

commented May 15, 2020

57 answers

Can someone tell me if the Southwest cheese curls are good or not?

answered May 15, 2020

35 answers

What are your favorite IP foods?

answered May 14, 2020

3 answers

I saw a clinic was selling off product?

answered May 13, 2020

4 answers

Anyone else struggling with the taste of Sucralose in all the IP foods?

commented May 13, 2020

1 answer

Can someone tell me the website to order janevas cookbook?

commented May 12, 2020

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