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What do y’all do when you get hungry between...
What do y’all do when you get hungry between meals?
+27
votes
asked
Apr 9, 2020
by
pustulant
(
3k
points)
What do y’all do when you get hungry between meals? I’m not talking about the munchies. I mean real stomach growling hungry. I’m drinking water all day, but it’s not really working right now for some reason.
hungry
water
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21
Answers
+11
votes
answered
Apr 9, 2020
by
erickson61
(
760
points)
Best answer
Sometimes I make herbal hot tea, green or oolong or whatever and put stevia in it and it curbs my appetite. Otherwise if I’m really hungry I’ll have an extra packet that day
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+12
votes
answered
Apr 9, 2020
by
pustulant
(
3k
points)
I guess I could spread out my packets between meals and have a snack between breakfast and lunch, then just have veggie lunch with no packet. Or munch on celery or a few pickles.
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+6
votes
answered
Apr 9, 2020
by
jacquijacquie70
(
2.2k
points)
Herbal tea, celery or radish.
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+2
votes
answered
Apr 9, 2020
by
irmairme
(
17k
points)
Dont forget all your salt and fats . even add a bit extra . fats fill you and salt makes the water retain so it's not just running thru. and your meat can be fatty. my manic number for water is 72 oz. pr day. Be sure to measure.
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+13
votes
answered
Apr 9, 2020
by
broadminded
(
3.4k
points)
Veggies. Cucumbers and peppers
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+17
votes
answered
Apr 9, 2020
by
clime4
(
2.1k
points)
What week are you on? Or is this a change with physical activity.
commented
Apr 9, 2020
by
pustulant
(
3k
points)
@
clime4
I’m into week 7. Eating the sheet. There were a couple of meals last week that weren’t quite on plan (family birthdays). But right back on the next meal. No real change in physical activity.
commented
Apr 9, 2020
by
clime4
(
2.1k
points)
@
pustulant
I know my physical activity with my job makes me more hungry. I eat another salad. More meat and more water of course. Hope it levels out for you.
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+5
votes
answered
Apr 9, 2020
by
sipe6
(
550
points)
Salad is unlimited
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+14
votes
answered
Apr 9, 2020
by
preciado
(
5.5k
points)
You are able to have 4 packets a day if needed
commented
Apr 9, 2020
by
pustulant
(
3k
points)
@
preciado
yeah. I’ve done that once or twice before when I first started, but I didn’t want to make a habit of it.
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+3
votes
answered
Apr 9, 2020
by
beers9790
(
10k
points)
I always keep hard boiled eggs in the fridge for this reason alone. I pop 2 and save the day!
commented
Apr 9, 2020
by
femineity
(
4k
points)
@
beers9790
that’s my “go-to” also!
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+15
votes
answered
Apr 9, 2020
by
jasen89
(
4.3k
points)
Homemade sweet heat pickles help me a lot.
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0
votes
answered
Apr 9, 2020
by
jit44
(
1.2k
points)
Iced coffee and sometimes protein
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+3
votes
answered
Apr 9, 2020
by
loram
(
5k
points)
I drink a hot coffee or tea. That tends to help me.
commented
Apr 9, 2020
by
belamy
(
19.2k
points)
@
loram
Me too!
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+16
votes
answered
Apr 9, 2020
by
abbevillian
(
4.7k
points)
Broth and a hard boiled egg!
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+14
votes
answered
Apr 9, 2020
by
en1059
(
5.6k
points)
Hot herbal tea
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+17
votes
answered
Apr 9, 2020
by
compulsory9
(
1.3k
points)
Dill pickle and a hard boiled egg.
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+2
votes
answered
Apr 9, 2020
by
sappanwood1285
(
280
points)
I had cucumbers or I had a spinach salad with some of the ideal protein dressing or just eat the unlimited veggies that’s on the list to hold you over until you eat next it’s hard but you can do it or when I really couldn’t wait I had a boiled egg that I cut in circles and put it in a small plate and it made me think I ate a lot of food. Good luck
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+11
votes
answered
Apr 9, 2020
by
erastes
(
1.1k
points)
Hard boiled egg! I also eat 2 cups of raw cauliflower with Walden Farms Italian Dressing everyday for lunch. I throw in a handful of celery on days where I know I’m going to get more activity in.
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+7
votes
answered
Apr 10, 2020
by
cupping
(
1.4k
points)
Eat lettuce
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+20
votes
answered
Apr 10, 2020
by
steatite63270
(
1.4k
points)
Make a salad with your unlimited veggies
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+23
votes
answered
Apr 10, 2020
by
kunin10
(
1.3k
points)
I'll down an extra 16oz glass of water.
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+18
votes
answered
Apr 11, 2020
by
hord9994
(
3.6k
points)
Have your snack.
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