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Ideal Protein Protocol Group
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User irmairme
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Ideal Protein Protocol
User
irmairme
Recent Activities
Recent activity by irmairme
3
answers
Has anyone developed a sensitivity to all red meat while on IP?
commented
May 23, 2020
program
31
answers
I have over 100 lbs to lose.
answered
May 20, 2020
25
answers
New member here. I’ve been browsing through some posts and you ladies are an awesome group!
answered
May 19, 2020
9
answers
Depression and Anxiety, PMS/PMDD. What are your experiences with either/or while on IP?
answered
May 17, 2020
12
answers
Is it strange that I sometime a just want to drink some pickle juice?
commented
May 16, 2020
drink
10
answers
Why hasn't my coach referred to the salt?
answered
May 12, 2020
23
answers
I’m on my last 10 pounds and I’m stalling.
answered
May 11, 2020
15
answers
I am finishing up my third week and having been doing well.
commented
May 8, 2020
weight
14
answers
So now that protein is all of a sudden not readily available, what are our options?
answered
May 2, 2020
protein
14
answers
Is Diet Coke or coke zero ok ?
answered
Apr 27, 2020
23
answers
So I tried the chocolate caramel mug cake yesterday, and to my surprise it was really bad LOL.
answered
Apr 24, 2020
chocolate
weight
12
answers
The weather is nice. Has anyone incorporated walking into your day and has it optimized weight loss?
answered
Apr 22, 2020
weight
11
answers
What do you do to stay on track between your coaching visits?
answered
Apr 21, 2020
10
answers
Ok long time since I did this!
answered
Apr 21, 2020
25
answers
OK am so sorry if this is TMI here.
answered
Apr 19, 2020
5
answers
I'm have been successful on this protocol but I am hungry.
commented
Apr 19, 2020
protocol
protein
21
answers
Has anyone dealt with increased anxiety symptoms or irritability on IP?
answered
Apr 17, 2020
21
answers
I’m down 50lbs but have 35 to go .
commented
Apr 14, 2020
program
9
answers
Has anyone intentionally knocked themself out of ketosis during a stall?
commented
Apr 13, 2020
ketosis
4
answers
Can someone tell me what the restart is?
answered
Apr 13, 2020
protocol
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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