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Ideal Protein Protocol Group
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User preciado
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Ideal Protein Protocol
User
preciado
Recent Activities
Recent activity by preciado
12
answers
Hey all~ so, today is day 1!
answered
May 25, 2020
cheese
sheet
2
answers
Does anyone know how to keep potato purée waffles moist for next day use?
commented
May 21, 2020
4
answers
Has anyone on protocol been ninjad and how did it work for you?
commented
May 20, 2020
protocol
22
answers
I’m starting fresh tomorrow. I had my appointment Friday, got everything needed; why am I so scared?
commented
May 17, 2020
20
answers
I've lost 33 pounds so far.
answered
May 16, 2020
14
answers
Do you exercise during phase 1?
answered
May 16, 2020
phase
29
answers
Ok so I need some ideas.
answered
May 16, 2020
packets
35
answers
What are your favorite IP foods?
commented
May 14, 2020
19
answers
Where do you all get salad dressing from?
answered
May 13, 2020
salad
27
answers
Am I the only one that finds IP easier than “real” food?
answered
May 10, 2020
ketosis
22
answers
Does anyone else have a hard time remembering to take there vitamins?
answered
May 5, 2020
7
answers
What are your favorite on protocol recipes when you are craving pizza?
commented
May 1, 2020
protocol
recipes
8
answers
Getting a bit off track these past couple of weeks but staying at my 12 lb.
answered
Apr 29, 2020
26
answers
What do you do the day/night before a weigh in?
answered
Apr 29, 2020
weigh
7
answers
Anyone else have a hard time making packet orders cuz you want to try everything?
commented
Apr 25, 2020
packet
7
answers
What are some easy dinner ideas?
answered
Apr 24, 2020
dinner
9
answers
How do you get over the hard chunks in the oatmeal?
asked
Apr 22, 2020
3
answers
Does anyone know a simple biscuit recipe with potato purée?
commented
Apr 21, 2020
recipe
27
answers
Idk. was kinda expecting more from the coaching part of this process.
answered
Apr 14, 2020
45
answers
What is your go to #1 IP packet?
answered
Apr 13, 2020
chocolate
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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