Question

I’m starting fresh tomorrow.  I had my appointment Friday, got everything needed; why am I so scared?I’m starting fresh tomorrow. I had my appointment Friday, got everything needed; why am I so scared? Anyone else starting tomorrow? Anyone want an accountability buddy?  

Answer 1

I just started over yesterday. It is a little scary, but just take it one day at a time, heck… one meal at a time. Just make sure when you start, you’re in a good mental space to get through it. I’m here to be an accountability buddy for anyone, if you’d like it.  Wishing you all luck in your journeys.  

Comments

@circumspect I’m keeping it simple for awhile. I’m such a picky eater.  

Answer 2

Are you in Canada?  

Comments

@preciado no I’m in South Dakota.  

Answer 3

I’m starting tomorrow and am in Canada

Answer 4

I am ‘getting back on track’ Tuesday. I’m scared too

Answer 5

I would be interested in accountability.  

Comments

@malamud I quit smoking 2 mos ago and gained 15 more. I’m ready to be comfy in my own body again, it’s been years!  

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@seto8 would it be helpful if I check in with you each day?  

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@malamud I’m just now seeing this. I more need people who can tell me from experience when I have questions.  

Answer 6

I didn’t feel good for a few days. Just take one day at a time it gets better!  

Answer 7

I’m starting over on Wednesday

Answer 8

I have restarted about 5 times in the last 3 weeks, it's so hard

Comments

@topcoat this is what I’m afraid of. I’m such a sugar junkie I think I might die. I will say ideal worked for me once before about 8 years ago- so there’s hope.  

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@seto8 we can do this. ! This morning I changed my mind set! 1 days at a time❤️

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@seto8 yes, flavor and texture is soooo important!  

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@chokedamp I’m so dang picky I think I’ll be drinking shakes most times  

Answer 9

I'm starting again tomorrow!  

Comments

@finesse good luck today.  

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@seto8 you too!  

Answer 10

I have been on IP for 5 weeks. It’s still hard, even harder when your active for work. I’m always hungry. It’s not easy to get to your goals you have to work for them

Comments

I hear you. so am i. and i like the feeling of feeling full

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@chokedamp right!  

Answer 11

Purchase the cookbook and it wont see so overwhelming . trust me . getting in all the vegetables is challenging . but you can do this . I put spinach in anything and mushrooms

Answer 12

I had a slip Friday but on track!  

Answer 13

I started back today

Comments

@commuter how are you feeling?  

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Really good

Answer 14

I’d love a buddy! I’m struggling with the desire to eat and eat and eat!  

Comments

@velour6153 I’m on day 1  let’s chat today

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@seto8 perfect

Answer 15

Starting back tomorrow, hopefully it won't be as hard as my mind keeps making me think it will be.  

Comments

@glyphography73 I hear that.  

Answer 16

I am on week 5. The first week I didn’t feel so well. Feel better now. Lost 15 pounds and I love how much more comfortable my clothes and bras feel. When I am tempted now, especially with wine, I just look at how hard I have worked and how much happier I am with myself and proud of myself.  

Comments

@filature I really want my pants to fit again.  

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@seto8 I think it is one of the best feelings. I have 3 boxes of clothes that are too small. I look forward to getting into those boxes.  

Answer 17

I’m starting back today as well!  

Comments

@buseck we got this!  

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@seto8 yes we do! It’s been hard being home bc my clinic is closed. I need accountability every week.  

Answer 18

I started back 7 days ago. I want to encourage you because I feel so much better! A few days where I would have some hunger but not crazy hungry- I'd just eat a big salad when it came on. Mentally and physically feeling great! Welcome back!  

Comments

@pendant57 thank you for the encouragement.  

Answer 19

I would love an accountability partner. I am starting tomorrow.  

Answer 20

I just started over Thursday after a 4 year break. Going into ketosis was tough but now I’m feeling good!  

Answer 21

I did. You will be fine.  

Answer 22

Stick to the program and it will work. This is for you. no one but you.