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Ideal Protein Protocol Group
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User burgle
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Ideal Protein Protocol
User
burgle
Recent Activities
Recent activity by burgle
30
answers
ONE DAY I will be shopping at “regular size” stores!
answered
May 24, 2020
18
answers
Is there anything we can do so IP will continue to make the Chocolate Carmel clusters?
answered
May 23, 2020
chocolate
4
answers
Has anyone on protocol been ninjad and how did it work for you?
answered
May 20, 2020
protocol
12
answers
Ooopsies! I lost my butt.
answered
May 8, 2020
75
answers
Where is everyone from who is posting?
answered
Mar 26, 2020
0
answers
Is it safe to donate blood while on IP?
asked
Mar 19, 2020
0
answers
So far no shortages on protein or produce here, but I’m curious.to be on the safe side if I purchase 2 weeks worth of fresh spinach, it freezes well, right?
asked
Mar 17, 2020
protein
21
answers
I'm 2 weeks in and I was just wondering is anyone else always cold?
answered
Feb 25, 2020
lunch
17
answers
I'm not very good about eating 4 cups of raw veggies or my veggies at all Haha is there any way around this so I can get my vegetables in?
commented
Feb 25, 2020
veggies
8
answers
I have few questions: What the last meal should be?
commented
Feb 22, 2020
chocolate
protein
snack
2
answers
I am 5 weeks in. I am 67.
commented
Feb 21, 2020
coach
15
answers
In need of desperate help I am hoping this is just a bump in the road.
commented
Feb 19, 2020
protocol
19
answers
I have a dinner meeting at a Mexican restaurant tonight.
answered
Feb 19, 2020
dinner
8
answers
Ok, let’s talk air fryers.
commented
Feb 19, 2020
2
answers
Hey everyone - i have a question - my SIL has kidney disease and only 26% is functioning.is this a program she could do or does anyone here have any insight?
answered
Feb 13, 2020
program
coach
11
answers
Day 2 here! I forgot to bring my supplements to work with me.
answered
Feb 13, 2020
dinner
3
answers
Here's a really silly question.
answered
Feb 12, 2020
water
12
answers
Opinions on the IP pasta packets?
answered
Feb 11, 2020
13
answers
Is there somewhere i can read about the cost?
answered
Feb 8, 2020
13
answers
I need advice. We have my husbands presidents club trip next weekend.
commented
Feb 5, 2020
protocol
products
plan
hard
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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