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Ideal Protein Protocol
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Here's a really silly question.
Here's a really silly question.
+6
votes
asked
Feb 12, 2020
by
finch
(
2.8k
points)
Here's a really silly question. When you mix something in the shaker do you have the metal ball in the cup before you put the water in or do you put the water in then add the ball?
water
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3
Answers
0
votes
answered
Feb 12, 2020
by
burgle
(
5.2k
points)
Some days I forget to add the ball . My biggest complaints with that darn shaker is that the flip lid is SO HARD to open. I’ve stopped trying, I just remove the lid and drink. But to answer your question, I don’t think it matters.
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0
votes
answered
Feb 13, 2020
by
alcaeus10
(
10.1k
points)
I measure my water first then pour it in the shaker to make sure I get the right amount.
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+1
vote
answered
Feb 14, 2020
by
democritus87784
(
3.2k
points)
I don’t use the shaker it’s not necessary! I just use a bowl and whisk. Works just fine especially when doing the pudding.
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I haven't lost weight in months.I have been fluctuating up and down and it's extremely aggravating I really want this but i don't know what to do anymore.
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Mar 11, 2020
by
thistle5
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A silly question but anyone use containers they like for organizing packets?
asked
Feb 3, 2020
by
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(
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Okay, SERIOUS question here everyone.
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Feb 8, 2020
by
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packets
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+8
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answers
Let’s just say I had a *little* cheat (cake for breakfast♀️).
asked
May 26, 2020
by
domino176
(
1.6k
points)
water
+3
votes
3
answers
Protocol Approved?! Broccoli Stem Hummus Ingredients 2 cups (350g) broccoli stems, peeled and chopped 1–2 cloves garlic 1/4 cup (56g) tahini Juice of 1 lemon 3 tablespoons olive oil 1/2 cup (15g) fresh herbs (like thyme or oregano), chopped 1/2 teaspoon kosher salt Directions Bring a pot of salte...
asked
May 10, 2020
by
fit1599
(
670
points)
protocol
broccoli
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